Coach D

Owner Head Coach
CF Level 1

Coach D is an Officer in the Air Force RSV here at PAFB and has been active in sports his whole life. 


He has a passion for helping others get fit and has been a Level 1 CF certified coach since 2015. If you have any questions about weightlifting, passing your PT test, or getting ready for Bootcamp, he’s your guy! 


You’ll usually see him with a coffee in hand, opening the gym doors at 5:30 am and shutting it down with the last class at 4:30 pm. 

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Coach Shawn

Owner and Coach

Sports Performance Specialist

Coach Shawn (Dr. Greenan), is a Sports Acupuncture Physician and Functional Medicine 
with a love for sports, integrative medicine, nutrition, and overall health.  


She has played sports her whole life and has dedicated her career to keeping athletes healthy and prescribing nutrition and fitness to help patients get off and stay off medications.  


If you have a question about pain, injuries, or scaling a workout feel free to ask away. You’ll usually see her running the daytime classes in between being a soccer mom and shuttle for school drop off and pick-ups. 

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